Posts Tagged ‘swimming’

Boating Equipment Relay

Written on April 28th, 2009 by Todd Readeno shouts

 

Purpose:             Identifying necessary boating equipment required by law

 

Equipment:        Boating equipment, other pieces of aquatic equipment

 

Description:

1.       Organize students into 2 or 3 teams.

2.       Opposite each team, 15 m away place a pile of equipment. Each pile must contain some required boating equipment.

3.       Students swim to the equipment, pick up a piece of equipment required by law for boating, and swim back with it on their stomach

4.       The relay concludes when one team brings back all the required boating equipment.

Todd Reade

Rating 3.00 out of 5
[?]

Shark Swim

Written on April 28th, 2009 by Todd Readeno shouts

Purpose:              Introduce an out-of-water recovery for the front swim

 

Description:

1.       Demonstrate a front swim with on out-of-water arm recovery.

2.       Have student try the front swim.

3.       To emphasize the recovery, explain to students that they are hungry sharks, but to eat, they need to catch the fish in the water. Since sharks can’t bend very well, they sneak up on the fish. Emphasize placement of arms.

4.       Have students do their shark swim as quietly as they can for a minimum of 5 m.

5.       Explain that if they want even more food, they must reach their arms out of the water and dive their hands down to grab more fish. Have students practice the swim again.

Rating 3.00 out of 5
[?]

Male Synchronized Swimming – Interesting Report

Written on April 12th, 2009 by Todd Readeno shouts

Rating 3.00 out of 5
[?]